Health Archives -

“When you’re tired, sleep. Don’t watch stupid tv or play games on your phone.”– Maggie Stiefvater

Etienne Laliberté — Sat, 26 Dec 2020 13:38:15 +0000

Do not waste your time playing games or watching meaningless television. If you are tired, get some rest and get ready for the next day. There is no point in delaying your day and get nothing in return. The better alternative is to be well rested and be more productive the next day.

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“I sweat in tears to get what I want.”– Lailah Akita

Etienne Laliberté — Fri, 27 Nov 2020 01:54:33 +0000

Lailah Akita describes a scenario where she does anything to get where she wants to be. Sweating in tears can be related to giving it your absolute everything that no matter how you feel you are able to reach the goal.

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“All good work requires self-revelation.”– Sidney Lumet

Etienne Laliberté — Fri, 04 Sep 2020 15:10:48 +0000

To be able to do good work, one must be in tune with oneself. We must be honest with ourselves and the people around us before we embark on something we wish to become excellent at. Self-revelation is needed to understand the reason we do =the things we do.

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Viruses and cellular nutrition: an immunologist’s perspective

Etienne Laliberté — Mon, 24 Aug 2020 18:30:11 +0000

Studies as far back as the 1960s and 70s looked at the higher rates of infection in malnourished children in developing countries in comparison with those who were adequately nourished. These were epidemiological (population) studies. But laboratory research has been demonstrating the role of micronutrition in cellular immunity for decades, too.“There’s no virus that can penetrate a healthy cell fed with nutrition at optimal levels.” “There’s no virus that can penetrate a healthy cell fed with nutrition at optimal levels.”Dr Myron Wentz, PhD Microbiology, specialty in immunology This was the bold statement made by Dr. Myron Wentz in 2019. On the face of it, this seems like a fairly outrageous claim. But the word “healthy” is key. What if the pandemic is showing us that there is a deeper underlying problem with the health of millions of people (and their cells) on this planet? As individuals, given the situation we are faced with, perhaps now is the time to be listening to the messages being shared by specialists in viral behaviour at a cellular level, and not just the epidemiologists and the creators of computer models looking at viral spread in populations. Dr. Myron Wentz’s credentials as an eminent microbiologist and immunologist put him in the first category. Read the whole article here.

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You Don’t Know What You Don’t Know

Etienne Laliberté — Sun, 23 Aug 2020 15:16:23 +0000

Imagine rounding up the most brilliant scientists of 1800 and asking them to predict the most important innovations of the 20th Century. Their answers would probably be laughable today. Why do you think the gaps in your knowledge are any smaller? Taken from this Forbes’ article.

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Would You Bet On Chance Over Science?

Etienne Laliberté — Wed, 19 Aug 2020 15:00:00 +0000

I believe that choosing science over chance is the preferred investment option for your health. Here is why: to get the required nutrients your body needs to maintain its health, you will need to eat 22,000 calories per day at a cost of $33 on average. The reason is our soils are all depleted form vital minerals and vitamins since WWII. Growing your own food in rich soil to compensate is an option for some people. Most people will agree that a much easier, much more practical not to mention way cheaper method to avoid sickness from nutritional deficiencies is to get your hands on the best high quality pharmaceutical grade supplements available on the market. However, choosing to ignore the sciences and accepting the risks by betting on your chances not to confirm the statistics of the current system is also a choice. What are your odds? I’ve just found out we can reduce these risks by at least 50% with simple lifestyle changes that are so easy that most people can do them without sacrificing things you like. Feel free to contact me for the details. #diseaseprevention #healthylifestyles #toxinfreeliving #antiaging #antiagingtreatment #antiagingproducts #antiagingskincare

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“Life is not about finding yourself, it’s about creating yourself”

Etienne Laliberté — Thu, 13 Aug 2020 14:38:55 +0000

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“Preparation to success is hard work of daily practice with im- provement.”– Millie Dewitt

Etienne Laliberté — Fri, 07 Aug 2020 15:35:37 +0000

Hard work is the foundation of what we do, but if we are not consistently getting better over time, then we are doing something wrong. We should aim to be making progress everyday no matter how small it is. Get better every day and those small progress points will add up over time.

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16 Topics School Doen’t Teach You.

Etienne Laliberté — Sun, 26 Jul 2020 15:38:54 +0000

Is school really useful after all? I reminds me Jim Rohn’s quote” If you do not real you are not better off than the one who cannot read” I would say the exact same thing about counting. Think about that, if you know you can read and count, why to you believe you are spared from doing it?

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So you Want To Know Everything About Vitamins And Nutrition?

Etienne Laliberté — Fri, 24 Jul 2020 19:00:00 +0000

Vitamins were discovered at the same time as penicillin in the 1930’s. They are as effective in most cases BUT do not have the side effects of destroying your gut microbiota. You want and need to know about them. Here is THE one stop website about them with all the links and footnotes to the thousands of medical studies proving they are effective, their only drawback? Big Pharma cannot patent them! This might explain why mainstream health care is silencing the facts. Use your better judgement to decide if side effects from patented solutions that mask the problems are what you need or if true self healing is better for you. And How About Innovation In Nutrition? Here is the best summary I could find out just for you. [wpmem_avatar]

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